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Conversations with Anne Elizabeth

Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. New episodes premiere every Tuesday. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
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Now displaying: December, 2019
Dec 24, 2019

Conversation 157: December #EmbracetheHellYeah Conversation

What makes you say “hellyeah” at the end of the day?  For any question I am asked or I ask myself, if I cannot 100% say hell yeah as my answer then it is a hell no. I want you to embrace saying yes with your whole heart and soul by enjoying every part of your authentic life. At the end of each month, I want to get more up close and personal with you all on the other side of the airwaves and share with you more about how my podcast guests are I are doing our best to #embracethehellyeah.  It is the most wonderful time of the year (cue the music) and this month I am talking about the importance and value of time over everything else in our lives. 

Connect and let me know what you think by emailing me or on Instagram, Facebook and Twitter

www.anneelizabethrd.com
Copyright © 2019 OPI & AEHC

Song:
One Of These Days
Artist: The Gemini
www.thegeminimusic.com

Music used by permission. All rights received.
© ASCAP OrtmanMusic

Dec 17, 2019

Conversation 156:  The Story, Journey and Passion (so far) of RD2Be, Liz Davitt

“I can definitely tell a mindset difference between my undergraduate classes to my graduate classes (while taking them at the same time).  Graduate classes, I feel people are truly there to learn and grades are kind of out of the window. With undergraduate classes, people still care about grades a lot, that’s great but sometimes the learning can get lost ” Liz Davitt, RD2Be

Today’s conversation is with Liz Davitt, a dietetic student at Iowa State getting her Masters in Dietetics and Exercise Science and we also work together.

I have had the joy of working with Liz for almost 2 years. In May of 2020, she will graduate with her Masters in Dietetics and Exercise Science. Currently, she is beginning the process of determining what internships she is applying to as well as what areas of dietetics interests her. I am glad we got the opportunity to sit down and have a conversation about her journey so far. 

Please enjoy my conversation with Liz.Connect with Liz through email and  Instagram

www.anneelizabethrd.com
Copyright © 2019 OPI & AEHC

Song:
One Of These Days
Artist: The Gemini
www.thegeminimusic.com

Music used by permission. All rights received.
© ASCAP OrtmanMusic

Dec 10, 2019

Conversation 155:  Transitioning from Vegetarian, A Registered Dietitian Perspective with Carrie Moody, RDN

With a new documentary out and the many discussions I have had with clients and other registered dietitians about following a plant based diet, I wanted to talk a little bit more about someone who has navigated this type of lifestyle. There is so much nutrition noise when it comes to food, especially when it comes to food from animals. In today’s conversation, I talk with Carrie Moody, a registered dietitian who was a vegetarian for a long time and we discuss why she became a vegetarian, how she navigated this eating lifestyle and why she circled back to eating animal based foods. All the things she has lived and learned along the way has lead her in developing her Metabolism Reset Program. A program designed to decrease the nutrition noise, focus on your health and eating real food, from all the food groups. 

Please enjoy my conversation with Carrie.

Connect with Carrie through her website Fit Balance Nutrition and learn more about her new program:  The Metabolism Reset Program

 

www.anneelizabethrd.com
Copyright © 2019 OPI & AEHC

Song:
One Of These Days
Artist: The Gemini
www.thegeminimusic.com

Music used by permission. All rights received.
© ASCAP OrtmanMusic

Dec 3, 2019

Conversation 154:  The Story, Journey and Passion of Elise Compston, RDN

“I knew I wanted to see myself in managerial positions and I wanted to see my career take off and keep going onto the next thing and for me, I had to swallow my pride and ask why that is so important?  Why is that the thing holding me back? I had to look at my priorities and what is actually important to me is not going to be the title and the money, it is the human relationships and family. ” Elise Compston, RDN

Today’s conversation is with Elise Compston, a registered dietitian who has a passion for recipe development, cooking really easy and delicious food and her beautiful family. 

I have spent endless days drooling over Elise’s food on Instagram, like all her amazing nut butter creations, oatmeal bowls and sauces which all make sense after our great conversation. Elise has had a passion for recipe development early in her dietitian career and has made this passion her full-time gig along with raising two tiny humans. You will not find a more down-to-earth person who cooks from her heart and with a lot of love. Find out more about how Elise started off her career with the intention of being a theater star, meeting the love of her life during her internship and whipping up delicious food along the way. 

Please enjoy my conversation with Elise.

Connect with Elise through her website Straight Outta Compston Kitchen and follow her on Instagram

www.anneelizabethrd.com
Copyright © 2019 OPI & AEHC

Song:
One Of These Days
Artist: The Gemini
www.thegeminimusic.com

Music used by permission. All rights received.
© ASCAP OrtmanMusic

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